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Your ultimate guide to dealing with dental anxiety

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Have you ever felt judged by a dentist?
Visiting the dentist is often associated with maintaining good oral health and a bright smile. However, for some patients, the dental...
Helen Fisher
Nov 25, 2023


What is exposure therapy?
Exposure therapy is a well-established psychological treatment for a wide range of phobias, including needle phobia. This type of therapy...
Mindset Dental
Feb 13, 2023


Replacing missing or damaged teeth
From time to time, a tooth has to go. Luckily, there are ways to replace teeth to give you your smile back or to help you to chew better....
Mindset Dental
Feb 13, 2023


Dental anxiety: Our top 10 tips
Dental anxiety is a common issue that affects 1 in 6 Australians. It can prevent many people from receiving the necessary dental care...
Mindset Dental
Feb 13, 2023


What is motivational interviewing?
Motivational interviewing (MI) is a person-centered counselling style that has been used in many healthcare fields, including dentistry,...
Mindset Dental
Feb 13, 2023


Taking back control during dental treatment
Feeling powerless at the dentist: How to work with your fear Going to the dentist can be a nerve-wracking experience for many people,...
Mindset Dental
Feb 13, 2023


Root Canal Therapy: What you need to know
Have you ever heard of root canal therapy? If you have a damaged or infected tooth, this could be a procedure your dentist recommends....
Mindset Dental
Feb 13, 2023


Is dental sedation right for me?
Sedation dentistry may help you feel calmer during your dental appointment, but should be seen as extra support on top of the care you...
Mindset Dental
Feb 7, 2023


What is progressive muscle relaxation?
Progressive muscle relaxation (PMR) is a deep relaxation technique which uses the idea of tensing and then releasing different muscle...
Mindset Dental
Feb 7, 2023


Why is fear of the dentist so common?
One in six Australian adults suffer from some form of dental fear or anxiety, affecting their ability to get the dental care they need....
Mindset Dental
Feb 7, 2023


The vicious cycle of dental anxiety
Dental anxiety is a common issue that affects many people. It can range from mild nervousness to severe phobia, making it difficult for...
Mindset Dental
Feb 7, 2023
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